Healthy Guilt-Free Desserts

Almost-Guiltless Peanut Butter Cups

Go ahead, have another — there's nothing better than a guilt-free peanut butter and chocolate treat.


Almost-Guiltless Peanut Butter Cups

Makes 8 servings

Peanut Layer

¼ cup peanut flour

½ tablespoon stevia

¼ cup + 1 tablespoon water

pinch salt

Chocolate Layer

¼ cup unsweetened almond milk

¼ cup plain Greek yogurt

1 tablespoon stevia

¼ cup cocoa powder

2 tablespoons chocolate protein powder

Pinch salt

Combine ingredients for chocolate layer in small bowl and stir until well-combined. Combine ingredients for peanut butter layer in separate bowl and stir until creamy. Coat mini-muffin tray with nonfat cooking spray or line with muffin cups. Pour dollop (about 1 teaspoon) of chocolate mixture into each cup, then top with an equal-size dollop of peanut butter layer. Place in freezer for two hours, or until firm. Remove and serve within five or 10 minutes. Store extra treats in zip-close baggie to enjoy later!

Nutrition Facts (per serving): calories 26, fat 0.5 g, saturated fat 0.2 g, sodium 46 mg, carbs 6 g, fiber 4 g, sugar 1 g, protein 4 g