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- 2/3 cup raw, unsalted Brazil nuts
- 6 Medjool dates, pitted
- 1/2 cup water
- 2 tsp pure vanilla extract
- 20 medium-sized ice cubes
- In a blender mix nuts, dates, water and vanilla. Blend on high until smooth. Add ice cubes and blend until smooth. Serve immediately.
Nutrients: Calories: 260, Total Fats: 16 g, Saturated Fat: 4 g, Trans Fat: 0 g, Cholesterol: 0 mg, Sodium: 0 mg, Total Carbohydrates: 30 g, Dietary Fiber: 4 g, Sugars: 25 g, Protein: 4 g, Iron: 1 mg