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Bun-Less Turkey Waldorf Burger
Ready in 20 minutes • Makes 4 servings
- 1 lb lean ground turkey
- 1 small apple, cored and
- finely diced
- 1/4 cup chopped walnuts
- 1/4 cup unsweetened dried cranberries
- 2 tbsp chopped fresh tarragon
- 1/2 tsp sea salt
- 1/4 tsp pepper
- Using your hands, combine all ingredients and form into 4 equal-sized burger patties.
- Grill patties on medium-high heat for about 7 minutes per side, or until internal temperature reaches 165°F.
Nutrients per serving (not including bun): Calories: 256, Total Fats: 12 g, Saturated Fat: 3 g, Trans Fat: 0 g, Cholesterol: 111 mg, Sodium: 341 mg, Total Carbohydrates: 11 g, Dietary Fiber: 1 g , Sugars: 8 g, Protein: 25 g, Iron: 1 mg