Energizing Breakfast Wrap
This breakfast granola and yogurt wrap will boost your gym performance while keeping you full on the go.
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Ready in 10 minutes | Makes 1 serving
Ingredients
- 1/4 cup low-fat granola
- 6 oz plain low-fat Greek yogurt
- 1/2 cup blueberries
- 4 medium sliced strawberries
- 17-inch whole-grain wrap or tortilla
Instructions
- Mix granola, yogurt and berries and spoon into wrap or tortilla.
Nutrients per serving: Calories: 412, Total Fats: 5 g, Saturated Fat: 1 g, Trans Fat: 0 g, Cholesterol: 5 mg, Sodium: 446 mg, Total Carbohydrates: 74 g, Dietary Fiber: 6 g, Sugars: 18 g, Protein: 20 g, Iron: 3 mg