Energizing Breakfast Wrap

This breakfast granola and yogurt wrap will boost your gym performance while keeping you full on the go.

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Ready in 10 minutes | Makes 1 serving


  • 1/4 cup low-fat granola
  • 6 oz plain low-fat Greek yogurt
  • 1/2 cup blueberries
  • 4 medium sliced strawberries
  • 17-inch whole-grain wrap or tortilla


  1. Mix granola, yogurt and berries and spoon into wrap or tortilla.

Nutrients per serving: Calories: 412, Total Fats: 5 g, Saturated Fat: 1 g, Trans Fat: 0 g, Cholesterol: 5 mg, Sodium: 446 mg, Total Carbohydrates: 74 g, Dietary Fiber: 6 g, Sugars: 18 g, Protein: 20 g, Iron: 3 mg