Latest in Nutrition News
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Curious about what you can expect to see in the new year when it comes to food and nutrition? We’ve got a peek at what registered dietitian nutritionists are seeing on their radars, and the next new trends may just surprise you.
High-intensity athletes may be suffering without this vitamin.
You already know that good nutrition is important — but it might affect you even more than you think.
Plain ol’ water is great, but it just might be electrolytes that save your tired muscles from cramps as you exercise.