Healthy Recipes for Women

Oatmeal Protein Pancakes

Want the perfect start to your day? Look no further than this amazingly simple recipe.



  • Olive oil cooking spray
  • 4 egg whites
  • 1/3 cup dry oatmeal
  • 1 scoop whey or soy protein powder
  • 1/2 banana sliced


  1. Put all ingredients in a bowl and mix together. Spray frying pan with cooking spray and cook mixture as you do regular pancakes. Serve with a sprinkle of cinnamon, sweetener, or sugar-free syrup. Variation: Substitute other fruits in the mixture, such as sliced strawberries, or have none at all.