Nutrition for Women

Oxygen Presents A Guide To BCAAs

BCAAs are the critical link in helping you take command in the gym and build your best body.

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BCAAs play a crucial role in building a great physique or figure, but these powerful aminos do far more than just building lean muscle, preventing muscle breakdown and aiding in muscle repair. They’re also a major player in boosting energy levels, delaying muscle fatigue during workouts and even aiding fat loss.

All of this goes to show just how important the trusty branched-chain amino is to your training and supplementation routine.

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