Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Healthy Recipes for Women

Vegetarian Chili

This satisfying and easy-to-make meal provides all you need to keep your metabolism revving.

Get full access to Outside Learn, our online education hub featuring in-depth fitness and nutrition courses and more than 2,000 instructional videos when you sign up for Outside+.

None

Hot, healthy and delicious, this vegetarian chili is sure to make it into your regular dinner rotation.

Ingredients

  • 1 can (18 oz) chili-style stewed tomatoes
  • 1 can (14 oz) white or red kidney beans, rinsed and drained
  • 1 can (10 oz) stewed tomatoes with chili peppers
  • 2 celery stalks, chopped
  • 1 medium onion, chopped
  • 4 cups vegetable broth

Instructions

  1. Combine all ingredients in a large pot, bring to a boil, then let simmer for 30 to 60 minutes. Alternatively, you can put all ingredients into a slow cooker and leave on low for 6 to 8 hours.

Nutrients per serving (Makes 6 servings): Calories: 130, Total Fats: 1 g, Saturated Fat: 0 g, Trans Fat: 0 g, Cholesterol: 0 mg, Sodium: 710 mg, Total Carbohydrates: 23 g, Dietary Fiber: 6 g, Sugars: 9 g, Protein: 8 g, Iron: 2 mg