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Lisa Maximus, Oxygen Brand Ambassador and overall badass, is a big proponent on eating for your goals. She stresses that her meal plan is based on the fact that she’s always on her feet training and coaching. Tracking macros is very important to her, especially since she has to keep her fuel levels high in order to keep smashing her day!
Name: Lisa Maximus
Fitness speciality/title: Coach/ Strength Athlete
Favorite pre-workout snack: Protein shake with added carbs
Favorite post-workout snack: Protein shake with added carbs