With a bit of protein and carbs, these peanut butter protein balls are great on-the-go pre-workout snacks!

These seven recipes allow you to enjoy a sweet holiday treat — without murdering your goals.

An easy-to-make ice cream recipe that won’t bust your gut. (No ice cream maker needed.)

Enjoy the taste of island life with this energizing and revitalizing protein shake.

When your days are short on time and long on things to do, whip up this protein-packed shake to fire up your muscles and your energy. It's a great postworkout option too!

Nothing says summer more than a fresh ice pop. Here are two simple (and healthy) recipes perfect to tackle at home.

These refreshing and energy-boosting smoothies can serve as a healthy snack or recovery drink.

These cookies contain six slimming ingredients - including cottage cheese, whey protein powder, oats, and whole wheat flour - that fight cravings and burn fat. They're worth every bite!