Cinnamon Ginger Sweet Potatoes - Oxygen Magazine

Cinnamon Ginger Sweet Potatoes

Make this energizing carb side dish that revs up your metabolism!
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Ingredients

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  • 1 cup low-sodium chicken broth
  • 1/2 onion, diced
  • 1 1/2 tbsp ginger, minced
  • 4 cloves garlic, chopped
  • 6 medium sweet potatoes, peeled and cut into cubes
  • 1 tsp cinnamon
  • 1 tbsp honey
  • Sea salt and pepper to taste

Instructions

  1. Heat a large skillet on medium high heat, add 1 tbsp of broth and saute onions until soft.
  2. Add ginger and garlic and mix together with onions.
  3. Add sweet potatoes, cinnamon, honey and remaining broth. Stir and let simmer until potatoes are tender (about 15 minutes).
  4. Season with salt and pepper. Serve hot.

Nutrients per serving (Makes 6 servings): Calories: 141, Total Fats: 0 g, Saturated Fat: 0 g, Trans Fat: 0 g, Cholesterol: 0 mg, Sodium: 54 mg, Total Carbohydrates: 32 g, Dietary Fiber: 4 g, Sugars: 12 g, Protein: 3 g, Iron: 1 mg

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