Simple, minimal ingredients are the keys to our healthy and easy-to-prepare clean-eating recipes.
No matter how you cook it, protein-packed fish is one of the cleanest, nutrient-rich choices for active women. Here are four simple but tasty recipes.
Ginger and jalepeno give these delicious meatballs a spicy kick!
Whether piled on the side or served as the main course, gooey mac 'n' cheese is a comfort-food favorite. You won't believe it's clean!
Sometimes it’s tricky to divine which foods are fads and which are fab. Here are five fab finds for 2019 curated by certified trainer and nutritionist Alexa Uhurek.
Pack a lot more nutrition between those slices with some creative twists. Your PB&J … all grown up!
This light and bright gazpacho is the perfect way to welcome back bikini season!
This colorful salad is easy to make and can be portioned out for a week’s worth of fiber-rich lunches. Eat as a stand-alone, or pump up the protein with some shrimp or grilled chicken.
Serve up this West Coast–inspired take on a classic weekend morning favorite: eggs Benedict.
Enjoy a little Tuscan sunshine with this Mediterranean inspired summer salad!
Here's a delicious whole-grain recipe, loaded with energy-revving B vitamins that will fire up your active day.
Pan-fried tilapia, mandarin oranges and almonds make for a flavorful, filling salad.