Redo Your Eating Plan Calendar

This calendar can help you work toward your New Year’s goal of a revamped physique.

Have you ever wanted a plan for a compelling body makeover? Oxygen's Super Plan is a complete approach for creating your best body ever. This one-month calendar is packed with helpful tips to help you eat to get lean muscle and improve strength.

For the complete training program, pick up Oxygen's Best Body special issue, which is on newsstands now!


Recent Articles

Your Holiday Rescue Plan promo image

Your Holiday Rescue Plan

With the holidays just around the corner, it’s easy to feel overwhelmed. All you need is a quick and dirty primer on what’s necessary to stay sane — and healthy — during the holidays.