2017 Oxygen Challenge coach Jamie Eason (@jamieeasonmiddleton) gives her final thoughts on how her program can seamlessly integrate into anybody's busy life.
Register now for the 2017 Oxygen Challenge and change how you look, feel and train!
Get to know coach Kaisa Keranen and hear how her fitness ideals have influenced the structure of her OC3 course.
Both satisfy your cravings and eat healthy with coach Kaisa Keranen's simple and delicious recipes.
Who says a workout program can't be both fun and challenging?
Understand why it's not only important to move, but also to eat properly on a consistent basis.
What should you expect from coach Jamie Eason's 90-day challenge?
Coach Jamie breaks down her recipe approach that is simple, easy and will help keep you on track.
What equipment do you need to complete coach Jamie Eason's 90-day challenge?
Hear how coach Kaisa Keranen's philosophy on movement has shaped the structure of her OC3 course.
Don't be afraid to build muscle — it's what gives us shape.