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Oxygen Challenge Coach Kaisa Keranen on Movement

Hear how coach Kaisa Keranen's philosophy on movement has shaped the structure of her Oxygen Challenge course.

Get full access to Outside Learn, our online education hub featuring in-depth fitness and nutrition courses and more than 2,000 instructional videos when you sign up for Outside+.

Oxygen Challenge coach Kaisa Keranen’s (aka KaisaFit) “move anytime, anywhere” philosophy on movement has dictated the way she has designed her program.

With minimal equipment needed, you can complete your workout from home or at the gym. Register now for the Kaisa Keranen Challenge and change how you look, feel and train!