Healthy Breakfast Recipes

Overnight Maple Cinnamon French Toast Bake

Check out the rest of our 30-day holiday meal plan!…

Lock Icon

Become a member to unlock this story and receive other great perks.

Already have an Outside Account? Sign in

Outside+ Logo

All Access
15% off New Year Sale
$7.02 / month*

  • A $500 value with everything in the Print + Digital Plan plus 25+ benefits including:
  • Member-only content on all 17 publications in the Outside network like Vegetarian Times, Better Nutrition, Yoga Journal, Outside and more
  • More than 100 diet-specific meal plans
  • Today’s Plan training platform with customized programs
  • Exclusive discounts on gear, travel, and race-entry fees
  • Premium access to Outside TV Shows, Films, and documentaries
  • Annual subscription to Outside magazine
Join Outside+
Oxygen Mag

Print + Digital
50% Off New Year Sale
$2.00 / month*

  • Annual subscription to a magazine from the Outside Network such as Clean Eating
  • Ad-free access to all member-exclusive content on
  • Weekly member newsletter
  • One annual free fitness course
  • Targeted workout series
Join Oxygen

*Outside memberships are billed annually. Print subscriptions available to U.S. residents only. You may cancel your membership at anytime, but no refunds will be issued for payments already made. Upon cancellation, you will have access to your membership through the end of your paid year. More Details

Check out the rest of our 30-day holiday meal plan!



  • 1 loaf light soft wheat bread, cubed
  • 8 large eggs
  • 1 1⁄2 cups 1% milk or unsweetened plant-based milk
  • 1⁄4 cup maple syrup
  • 2 tbsp vanilla extract
  • 1 tsp cinnamon
  • 1⁄4 tsp salt
  • powdered sugar, for dusting


  1. Coat a 9-inch-by-12-inch baking pan with nonstick cooking spray. Spread bread evenly across the bottom.
  2. Whisk together eggs, milk, syrup, vanilla, cinnamon and salt. Pour evenly over bread. Cover and refrigerate overnight.
  3. Preheat oven to 375°F. Bake on center rack 35 to 40 minutes, or until bread begins to brown on top. Dust with powdered sugar before serving.

Nutrition Information

  • Serving Size ⅙ of recipe
  • Calories 297
  • Carbohydrate Content 44 g
  • Fat Content 8 g
  • Protein Content 19 g