Aging

Here's how to care for your body — inside and out — as you work your way through this thing called life.

If you’re hoping to slow the effects of aging, then watch what you put on your plate.

Of the many benefits of exercise, its potential effects on brain health may be one of the most important as you age.

Can you really extend your lifespan and stay healthy at any age? We’re sharing the top science-supported tips that can encourage graceful aging and long-term wellness.