How Lindsay Raynne Balances Weight Loss With Self-Love
This supermom's mindset transformation didn't come easy, and she's out to help others make the same mental gains.
Athlete Spotlight
How an Olympic Rower Trained for 2020 Games
Check out Mallory Arnold's author page.
See How an Olympic Pole-Vault Gold Medalist Trains
First-time Olympian Katie Nageotte broke a U.S. Olympic Team Trials record on her journey to Tokyo. Now she’s ready to see her hard work pay off.
Sponsored Story: Q&A With Former Marine and Figure Pro Sherry Mayumi Darrell
Read how a broken engagement catapulted this former All-American’s fitness career.
Sponsored Story: Q&A With IFBB Figure Pro and Instagram Fitness Personality Nay Jones
Read how a breakup catapulted Hi-Tech Pharmaceuticals and APS Nutrition fitness model Nay Jones into an Instagram star and full-time coach.
A Q&A With Figure and Strength Athlete Genieve Sanchez
With roots in basketball and rodeo, Formutech brand ambassador Genieve Sanchez’s athletic diversity sets her apart from her competitors.
Australian Ambition: A Q&A With Shannah Baker
APS Athlete and Australian Bikini competitor Shannah Baker on being real and working hard.
From Dentistry to Dumbbells: A Q&A With Fitness Model Heather Schneider
APS Nutrition fitness model Heather Schneider feels just as at home in a dental office as she does in the gym—but what makes her tick?
Athlete Spotlight: Holly Holm
MMA world champion and Hi-Tech–sponsored athlete Holly Holm shares the secrets to her success.
Athlete Spotlight: Juliana Daniell
IFBB Bikini pro, athlete, host, model and APS Nutrition–sponsored athlete Juliana Daniell shares her thoughts on staying focused, working hard and working out.