4 Ways to Avoid Toxic Positivity in the Fitness Space
Not everything needs to be sunshine and lollipops 24/7 — it’s perfectly OK to experience negative emotions.
body positivity
Can You Be Body Positive and Still Want to Lose Weight? Top Experts Weigh In
In a culture where body positivity and embracing different sizes and shapes is really shining, can one be both body positive and still long to change their personal physique? Top experts weigh in, and what they have to say may surprise you.