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Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

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Brands

Oxygen Courses

Join Outside+ and Access Online Courses from Oxygen

We’re adding new courses to our membership every month. Join Outside+ for just $99 to gain access to these exclusive member benefits. Already a member? Visit My Perks to redeem your code for free access.

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Courses Included with Outside+ Membership

Fitness Quests

Whether you’re looking to boost endurance, build strength or master a move, these 30-day plans have got you covered.

The Oxygen Challenge 7

Join a 90-day fitness and nutrition challenge like no other — with coaches Tara Laferrara and Venus Lau.

Fast-Track Fitness

Coach Chady Dunmore teaches you more than 40 exercises, explaining each one in detail and giving modifications and accelerations for anyone at any fitness level.

Warrior Shred

Coach Angela Gargano brings you an 8-week program designed to get you shredded by primarily focusing on your strength goals.

Healthy New You

The ultimate training and nutrition program that will enable you to finally adopt a healthy lifestyle, making nutrition and exercise a permanent part of your life.

90-Day Launch Pad

Kickstart your routine with coach Kim Lyons. This fitness routine can be done anytime, anywhere.