2022 Arnold Classic Winner Lauralie Chapados on Contest Prep and Leg-Day Musts
Ms. Bikini International shares her take on training, prepping and competing.
Ms. Bikini International shares her take on training, prepping and competing.
At 62, this bodybuilder is proving that age is just a number.
“The moment I touched the iron, it changed my life.”
This fitness influencer overcame a tough upbringing to became the ultimate athlete.
This fitness influencer offers a raw, real glimpse into fitness after having a baby.
This supermom's mindset transformation didn't come easy, and she's out to help others make the same mental gains.
Jaclyn Cordeiro works hard, plays hard and loves every minute of it!
The start of 2022 brings a new life chapter for this longtime Oxygen family member!
Check out Kyra Mackesy's author page.
Jeanette goes through her favorite medicine-ball workouts.
After years of trial and error, Carvalho ditched the diet and powered up her physique.
After the birth of her third daughter, Lindsay Raynne vowed to get healthy.
Wake up and flow with creature of habit MC Hernandez!
"Work hard. Be nice to people." — This is the mantra of trainer and social media mogul Claire P. Thomas. And as we found out, it suits her to a tee.
Check out OxygenMag's author page.
Unwilling to let genetics define her physique, Ellie Marie Manacchio turned things around and took center stage.
What a master of "SpinLates" eats for a day of teaching.
Certified personal trainer, transformation coach and nutrition coach Hannah Dawson guides us through her daily nutrition plan.
Angela Gargano has been victorious in crushing her goals and now her mission is to help you do the same.
Get a fitter body, a better workout and a healthier life by finding your power words.