2 Quad Workouts to Target the Teardrop Muscles
Carve a pair of strong, sculpted thighs with these teardrop-targeting moves.
Carve a pair of strong, sculpted thighs with these teardrop-targeting moves.
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From where to put your feet to "how low should you go?" — these steps for flawless barbell squat form will elevate you to squat-master status.