Could “Exercise in a Pill” Become a Reality One Day?
A new study examines how benefits of exercise can be packaged into a supplement.
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Quick Facts About the Tokyo Olympics
After a year of waiting, the Games are back with historic numbers.
Sipping on Electrolytes, Not Water Alone, Might Keep Cramps at Bay
Plain ol’ water is great, but it just might be electrolytes that save your tired muscles from cramps as you exercise.