What Is Plant-Based Seafood — and Is It Healthy?
Should you cast your hooks into fish from plants? We reeled in the nutrition facts to find out if these copycats are a smart choice.
Should you cast your hooks into fish from plants? We reeled in the nutrition facts to find out if these copycats are a smart choice.
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If you regularly reach for seed oils like canola oil, sesame oil or grapeseed oil when cooking — or buy packaged foods that contain them — listen up.
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Before you fork over the extra cash, it’s important to understand if sticking to organic fruits and veggies is really worth the hefty price tag.
If you’re looking to bolster your gut health, fitting in fitness might be one of your best bets.
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We dug into tons of egg research, but the answer may not be what you're looking for.
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Support your muscles and the environment by focusing on what’s good for the planet.
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Stop falling for these popular diet fallacies!
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If you’re hoping to slow the effects of aging, then watch what you put on your plate.
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Before automatically turning your back on this carbohydrate staple, know that pasta may be worth a second look.
Is canned fish healthy? The short answer is yes, absolutely! Learn more about why you should reel in this seafood more often.
Researchers estimate that these simple changes could increase your life expectancy by up to 10 years.