After her diagnosis halted her physical activity for two years, runner Mireille Siné returned to the sport with a new outlook
The Under Armour HOVR Phantom 3 keeps its high-energy return DNA intact while pushing the envelope on innovation
Six Black women came together to build a running community, but what they created was a foundation for so much more
The Under Armour HOVR Machina 3 is made for the high mileage runner looking to finish strong
Warmer weather draws runners back outside, but how do you get back into more significant mileage without injuring yourself?
There are 4 physiological reasons why consistent runs have an oversized effect on long-term growth. On a tough day, even 10 or 20 minutes can be plenty to spur progress.