A new study shows most sport supplement research is done on men, not women—and blanket recommendations for both groups may be holding women back.
Goodbye, foggy-headed mornings and sleepy afternoons. With these effective energy supplements, you’ll get all the energy you need to get through the day.
Here are the global spice mixtures a dietitan says you should always have on hand for a passport to flavor — and health benefits.
There are some key nutrients that this group needs to focus on in their diets to stay ahead of “the changes” and to help their bodies stay healthy.
Whether you’re an uber-athlete or a weekend warrior, try these smart tips and super-clean supplements to fuel any fitness goals.
With the majority of Americans not getting enough vitamin D, even with over-the-counter supplements, everyone from health practitioners to athletes are looking for alternative solutions. D+ Lotion just might be the answer.
This innovative topical supplement allows you to boost your daily intake of vitamin D.
Something sweet for your swolemate.
Learn how topical Advanced Breast Therapy cream may help support breast health and appealing curves.