Workouts for Women 4 Challenging Glute Bridge Exercises Katrina Pilkington, NASM-CPT, CES, PES, YES, WFS, CNC, AFAA-GFI
Total-Body Workouts for Women Bust Plateaus With Powerhouse Pyramids Erin Calderone, MS, NASM Master Trainer, CES, BCS, AFAA-GFI
Leg Workouts for Women The Ultimate Hip Strength and Mobility Workout Erin Calderone, MS, NASM Master Trainer, CES, BCS, AFAA-GFI