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Training Tips for Women

Luke Milton’s Training Mate Playlist

Elevate yourself — and your workout — with this high-vibe playlist.

When Luke Milton founded Training Mate in Los Angeles, his goal was to bring the Aussie approach to fitness. Training Mate is so much more than a workout. It’s a way of life. With tons of high-fives to go around, Milton’s goal is to build confidence and camaraderie through group fitness, and his playlist is one to keep your spirits — and your heart rate — high! Milton wants to be your mate, too, so join him and the Training Mate crew at the Propel Co:Labs Fitness Festival in Los Angeles May 5-6, 2018. 

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