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Training Tips for Women

Oxygen Push-Up Quest: Midpoint Check-In

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If you’ve stayed on track so far, you’re officially halfway through the Oxygen Push-Up Fitness Quest and well on your way to repping out 50 consecutive push-ups by the end of the month!

As much progress as we’re sure you’ve made, 30 days of consistent work toward a goal definitely comes with setbacks and questions. Here, Angela Gargano checks in with you to make sure you’ve got the tools to overcome any challenges you may have (or might still) encounter.

Head back to the main push-up quest page for the full 30-day plan or if you could use a refresher on the push-up basics.