Candice Lewis-Carter’s Mexican Stuffed Peppers
Dare to try this zesty low-carb entrée recipe from Next-Level Lifting Coach Candice Lewis-Carter.
Next-Level Lifting
The Food-Fertility Connection
Because of my PCOS, conceiving is more difficult — but the right diet can help.
Latest in Next-Level Lifting
Welcome to Next-Level Lifting With Candice Lewis-Carter
Challenge your limits and perfect your physique in this eight-week training program designed for athletes looking to level up their fitness.
Candice Lewis-Carter’s Next-Level HIIT Circuit
Take an early look into one of the HIIT circuits you’ll find in the Next-Level Lifting program.
Next-Level Lifting: Train at the Gym or at Home
Whether you have access to the gym or you prefer training at home, Candice Lewis-Carter’s Next-Level Lifting program can help you achieve your physique goals.
Next-Level Lifting Strength Test: Track Your Progress
Tracking your progress in Next-Level Lifting is easy. Candice Lewis-Carter has you perform three strength tests: before you start, midprogram and at the end of the course. Get ahead by giving the first a try.
Candice’s PCOS Journey: What’s Your Hurdle?
Candice Lewis-Carter’s PCOS diagnosis didn’t set her back, but it did change her perspective. Here’s why.
Candice Lewis-Carter’s Defining Leg Circuit
Try this sample leg circuit from Candice Lewis-Carter’s Next-Level Lifting program.
Candice Lewis-Carter’s Pumped-Up Playlist
These jams will take your workout to the next level.
How to Get Arms Like a Champ
Say goodbye to your comfort zone and hello to chiseled shoulders with Oxygen coach Candice Lewis-Carter.
Candice Lewis-Carter: What to Expect From Next-Level Lifting
From lifting to yoga, learn how to prep for this eight-week full-body course — the key is to start now!
Putting PCOS in Its Place
Next-Level Lifting coach Candice Lewis-Carter didn’t let PCOS stop her from achieving her fitness goals. Learn about her diagnosis and the adjustments she’s made to keep her health in check.
Candice Lewis-Carter: Next-Level Lady
Former track athlete and IFBB Figure pro Candice Lewis-Carter dishes on life after competition, PCOS and her Oxygen-exclusive online course Next-Level Lifting.