Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Training Tips for Women

Yeshaira Robles’ At-Home Baby Workout

Get back in shape while you bond with your baby with this effective workout.

Get full access to Outside Learn, our online education hub featuring in-depth fitness and nutrition courses and more than 2,000 instructional videos when you sign up for Outside+.

Whether you are a competitor or not, getting back to your baseline weight after having a baby is important, But getting to the gym between naps and feedings can be difficult. Yeshaira Robles shares her at-home workout that makes it easier.

Always check with your doctor before beginning any new exercise program.

Video loading...