We don’t want you to misread the word “perfect” in the headline. The way the word is used suggests effort, as in making an effort to perfect each of your workouts. “Not so easy,” you might be thinking, but on the following pages you’ll find 10 expert tips that can instantly improve your training, guaranteed. So start perfecting today!
Intensity Techniques For Building Muscle & Strength
Amp up your intensity and accelerate your muscle-building, fat-burning results with these three training techniques!