Creative At-Home Workout for Moms Who Can’t Easily Get Out

There’s no reason to not work out just because you can’t make it to the gym.
Author:
Publish date:
Updated on

Don’t have time to get out of the house to work out or need to get that prenatal workout in? We’ve got you covered with these Pilates-inspired moves you can easily do from home, using only props you most likely already have. Andrea Speir, founder and owner of Speir Pilates in Santa Monica, California, takes you through her go-to prenatal workout she is practicing in her second trimester. Ready to get sweaty? 

Andrea Speir is the creator of the Speir Method and founder and owner of Speir Pilates in Santa Monica, California, one of the most well-reviewed studios on the West Coast. Follow her on Facebook and Instagram.

Recent Articles

Get a Great Butt! promo image

Get a Great Butt!

Ever feel like you are doing the same old routine on your butt and leg training days? Watch model Karen-Lisa Borders demonstrate a fast and effective way to target your butt that also works your quadriceps, hamstrings and leg stabilizers.