Are you finding that your favorite abs moves are no longer getting you results? Add a bit of weight to break through your plateau! Grab a dumbbell and sculpt your abs with these four effective moves.

Build muscle and burn fat with this full-body circuit, and look fab on the beach.

Finish off your lower-body workout with this stability ball move to work your hamstrings and your butt.

Build your lats and traps with these three basic moves!

No need to skip your workout when you're on the road. Get total-body toned in just 20 minutes with this resistance band workout.

This tough abs workout will make you look (and feel!) like a champion. Try these advanced moves at home or at the gym.