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Brooke Erickson: 3 Tips to Get Ready for Summer

Get full access to Outside Learn, our online education hub featuring in-depth fitness and nutrition courses and more than 2,000 instructional videos when you sign up for Outside+.

If you’re anything like Brooke Erickson, you basically live in a bathing suit all summer long. Here, the NASM-certified personal training and nutrition specialist shares three tips to get you ready for the season.

Check out Brooke’s Women Strong Profile to learn more about how she overcame a 10-year battle with anorexia and the life, training and nutrition lessons she’s learned throughout her journey.