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We Are Women Strong

Brooke Erickson: What It Means to Be a Strong Woman

Get full access to Outside Learn, our online education hub featuring in-depth fitness and nutrition courses and more than 2,000 instructional videos when you sign up for Outside+.

NASM-certified personal training and nutrition specialist Brooke Erickson turned to fitness and nutrition as a way to overcome her 10 year battle with anorexia. Today, she is strong and resilient as she shares her biggest motivation and a word of advice.

Check out Brooke’s Women Strong Profile to learn more about how she overcame a 10-year battle with anorexia and the life, training and nutrition lessons she’s learned throughout her journey.