Erin Stern: What It Means to Be a Strong Woman

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Former Division I track athlete and two-time Figure Olympia and 14-time IFBB champion Erin Stern shares personal stories that drive her to succeed both in life and the fitness industry. She offers advice and suggestions for women who are currently struggling, as well as three tips for a better mindset and body.

Check out Erin’s Women Strong Profile to learn more about her incredible story of triumph over adversity and get her epic life, training and nutrition advice!