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Erin Stern’s Top Tips to Get in Shape This Summer

Get full access to Outside Learn, our online education hub featuring in-depth fitness and nutrition courses and more than 2,000 instructional videos when you sign up for Outside+.

Hit your goals in time for summer with these three training tips from former Division I track athlete and two-time Figure Olympia and 14-time IFBB champion Erin Stern.

Check out Erin’s Women Strong Profile to learn more about her incredible story of triumph over adversity and get her epic life, training and nutrition advice!