Wellness Warrior Workout

Koya Webb: Why Consistency Is Crucial

Consistency has been proved to help with stress. In our Wellness Warrior Workout program, practicing self-care every single day will help you manage that stress and find balance.

Could your strength and stamina use a boost? Are you looking for ways to better connect your mind and body? Let Koya Webb — an internationally recognized yoga teacher, holistic health coach, author, speaker and vegan activist — be your guide. She’s partnered with Oxygen to create Wellness Warrior Workout, an exclusive six-week program that includes progressive workouts, weekly guided yoga flows, guided meditations, breathwork and mindfulness prompts. Plus, she’s sharing more than a dozen of her favorite plant-based recipes. Sign up today!