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We Are Women Strong

Nathalia Melo: What It Means to Be a Strong Woman

Get full access to Outside Learn, our online education hub featuring in-depth fitness and nutrition courses and more than 2,000 instructional videos when you sign up for Outside+.

Former IFBB Bikini competitor, Olympia champion, NFPT-certified trainer Nathalia Melo shares the personal stories behind the fiercely determined and resilient woman she is today.

Check out Nathalia’s Women Strong Profile to hear her inspiring story and get more life, training and nutrition tips.