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We Are Women Strong

Nathalia Melo’s Quick Tips to Get Ready for Summer

Get full access to Outside Learn, our online education hub featuring in-depth fitness and nutrition courses and more than 2,000 instructional videos when you sign up for Outside+.

NFPT-certified trainer Nathalia Melo shares three of her tried-and-true summer-ready tips that will have you feeling confident at the beach in no time.

Check out Nathalia’s Women Strong Profile to hear her inspiring story and get more life, training and nutrition tips.