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$1.91 / week *

  • A $500 value with everything in the Print + Digital Plan plus 25+ benefits including:
  • Member-only content on all 17 publications in the Outside network like Vegetarian Times, Better Nutrition, Yoga Journal, Outside and more
  • Today’s Plan training platform with customized programs
  • Monthly gear box to try the best Yoga products
  • Coming Soon: Premium access to Outside TV and 1,000+ hours of exclusive shows
  • Annual subscription to Outside magazine
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Oxygen Mag

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$0.50 / week *

  • Annual subscription to a magazine from the Outside Network
  • Access to all member-exclusive content on OxygenMag.com
  • Ad-free access to OxygenMag.com
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*Outside memberships are billed annually. You may cancel your membership at anytime, but no refunds will be issued for payments already made. Upon cancellation, you will have access to your membership through the end of your paid year. More Details

The Oxygen Challenge

Tara Laferrara’s Bodyweight Tabata Workout

Are you ready for a 20-seconds-on-and-10-seconds-off workout? Then Tabata training with Tara is calling your name! This eight-minute session is jam-packed with donkey kicks, upper cuts, football runners and more — honestly, you won’t believe how fast the time flies by.

Now in its seventh year, The Oxygen Challenge has helped more than 30,000 women around the world transform their bodies and their lives. This summer, we are bringing you two fitness experts focused on building stronger, healthier and more capable bodies: former Division 1 track athlete, certified trainer, yoga instructor and gym owner Tara Laferrara and movement and mobility specialist Venus Lau.

So what are you waiting for? Now is the perfect time to invite these elite coaches right into your own home! Start transforming your life and body with their 90-day training and nutrition programs designed exclusively for Oxygen — they’re guaranteed to awaken your inner athlete, buoy your spirit and empower your life. Join the Challenge today.