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Taylor Gallagher’s Quick Tips to Get Ready for Summer

Get full access to Outside Learn, our online education hub featuring in-depth fitness and nutrition courses and more than 2,000 instructional videos when you sign up for Outside+.

Summer is quickly approaching, and NASM-certified health and fitness coach Taylor Gallagher has some tips to help prepare you for the season.

Check out Taylor’s Women Strong Profile to hear about her unique fitness journey and get more life, training and nutrition tips!