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We Are Women Strong

Women Strong: Elspeth Dana’s Full-Body Strength and Cardio Workout Video

Get full access to Outside Learn, our online education hub featuring in-depth fitness and nutrition courses and more than 2,000 instructional videos when you sign up for Outside+.

Read Elspeth’s inspiring story of rising above internal struggles and finding herself through fitness in the May/June issue of Oxygen, and check out our exclusive online interview where she opens up with the hope of helping other women.