Angela Gargano's Warrior Shred Nutrition Plan

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Angela Gargano doesn't believe in dieting. Instead, the Warrior Shred nutrition plan is based on fueling your body with what it needs to perform.

Are you ready to transform your workouts, crush your fitness goals and get shredded? Check out our new eight-week Warrior Shred program, which requires such minimal equipment that it can be completed entirely at home. Designed exclusively for Oxygen— by three-time American Ninja Warrior competitor, fitness model, FAP fitness competitor, certified personal trainer and former NCAA gymnast Angela Gargano — you’ll build strength and endurance while working your way up to Warrior Week, where you will prove just how far you’ve come. Plus, you’ll be entered into a grand-prize draw for Angela’s Awesome Fitness Adventure. So what are you waiting for? Join Warrior Shred today!