Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Wellness Warrior Workout

Koya Webb’s 2 Mood-Setting Playlists

These tunes will get you in the right frame of mind for your next workout or meditation.

Get full access to Outside Learn, our online education hub featuring in-depth fitness and nutrition courses and more than 2,000 instructional videos when you sign up for Outside+.

Whether I’m working out or doing my daily yoga flow, listening to affirming, upbeat music is one of my favorite ways to raise my vibration and shift my feelings. When I listen to lyrics or sounds that align with the way I want to feel, it raises my energy immediately.

Choosing my music isn’t too methodical — it’s just based on how I want to feel, so that’s why I make sure I have various preselected playlists to choose from on any given day. Some of my playlists have lyrics, while some are simply instrumentals. For example, for my meditation and relaxation sessions, I find that instrumental music frees my mind and opens my heart to receive messages that I call “divine downloads.”

Since I have several playlists, I rotate or ask friends and followers to recommend great playlists whenever I desire a change. Here are two examples for you to check out — one that’s simply instrumentals and the other has songs with lyrics. I hope you enjoy them as much as I do!

Instrumental

With Lyrics

Could your strength and stamina use a boost? Are you looking for ways to better connect your mind and body? Let Koya Webb — an internationally recognized yoga teacher, holistic health coach, author, speaker and vegan activist — be your guide. She’s partnered with Oxygen to create Wellness Warrior Workout, an exclusive six-week program that includes progressive workouts, weekly guided yoga flows, guided meditations, breathwork and mindfulness prompts. Plus, she’s sharing more than a dozen of her favorite plant-based recipes. Sign up today!