Workouts for Women
All About That Bass: HIIT Squad
Shape your glutes — and crank up your body’s fat-burning furnace — with this squat-and-cardio workout from personal trainer and computer programmer Kelly Von Schleis.
All About That Bass: Fire Up Your Glutes
Shape and tone your glutes with these high-energy cardio burst supersets, designed by Los Angeles–based online trainer Kelly Von Schleis.