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Home Workouts for Women

Burpee Fitness Quest: Midpoint Check-In

Check in with Angela Gargano on your way to maximize your burpees.

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You’re halfway through our monthlong burpee quest, and we’re sure you’re well on your way to not just liking, but loving this challenging move.

Check out the video below for some tips and form notes from coach Angela Gargano.

To go back to day one of the Fitness Quest, click here.

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Check out the first installment of this Fitness Quest and the rest of the quests here.