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Home Workouts for Women

Oxygen Live Workout: Upper-Body With Angela Gargano

All you need are some dumbbells to get the job done.

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Register here for a 30-minute live workout with Angela Gargano on September 21 at 7:00 p.m. EST (4:00 p.m. PST).

If you’re unable to attend this event live, we will post the workout here for on-demand viewing post-event.

You already know that each week, we host workouts for Outside+ members with coaches Sandra Jersby and Janelle Trujillo. This week, our summer cover star and fearless Fitness Quest leader Angela Gargano will be your host!

Gargano will take you through an upper-body workout full of strength exercises in just 30 minutes. All you need are some dumbbells to get the job done.

Oxygen Live Workouts

Each week, we host a workout designed to get you sweating and leave you smiling. From warmup to cool-down, you won’t want to miss them.