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Workouts for Women

Video: Metabolic Monster

Watch as Hannah Eden shares her do-anywhere "Metabolic Monster" workout.

Get full access to Outside Learn, our online education hub featuring in-depth fitness and nutrition courses and more than 2,000 instructional videos when you sign up for Outside+.

Sign up for America’s Fittest Couple Challenge 3 with Hannah and her husband Paulo Barreto — starting October 15, 2018! They will guide you and your partner to strengthen and transform your bodies — and your relationship! Register today!